• Personal Training
  • Group Training
  • Athletics Training
  • Corporate Training
  • Functional Movement Screening
  • Strongman Shows
  • Informational Presentations
  • Motivational Speaking

Personal Training:

Personal Training takes place at my home studio in Perry Hall. You will have access to every piece of equipment that you need to build health and strength. More importantly you will have access to my knowledge and experience in strength and conditioning. I challenge you to find another fitness professional in the area who has the academic credentials, practical experience and strength background as myself. Every personal training client will receive the Functional Movement Screen

Group training:

Group Training takes places at the local parks throughout the spring, summer and early fall. For the current Kettlebell class schedule go to: If you would like to form your own group, please email me for details.

Athletics Training:

Athletics Training is subcontract team training. Strength coach for hire. Bring me in to teach your athletes and sport coaches how to lift properly, design programs and motivate the group.

Corporate Training:

Coporate Training is group exercise for your office or workplace. Fit employees perform better, call out of work less, deal with stress better and are less likely to be a drain on your insurance premiums. Many companies are now offering wellness benefits to employees for health & fitness measures.

Strongman Shows, Presentations & Speaking Engagements:

Click here for information


Please call 443-562-7964 or